Why am I tired all the time?

10. Incorporate breathwork in your morning routine.

- Fish & Poultry

15. Always keep your house and workspace clean.

Thanks to FIFA, Atlanta’s first-ever Club World Cup game was underwhelming - AJC.com

If you found this resourceful, might I suggest following me for even better content?

9. Avoid eating carbs early in the day.

- Fruits

Why do atheists not love a G-d that does not stop punishing them harder and harder in this world and the next until they surrender to Him?

It's the main fuel source for your brain cells.

5. Lift weights or exercise 3-5x times a week.

Your gut health is responsible for producing energy.

What did your mother say that made your jaw drop?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Oxygen supplies energy to every cell in your body.

7. Remove processed food from your diet.

Why do some people hesitate to say 'I love you' even after their partners have said it first? How can one interpret this behavior from their loved ones?

They don’t know why though.

- Red meat

6. Reduce exposure to blue light in the evenings.

Why do ugly men flirt with girls that are really hot?

16. Don’t hang out with negative people.

Low energy is primarily associated with low T levels in men.

2. Don’t drink coffee after 1 pm.

What is a good investment portfolio for someone starting in their 20s? 90% VT and 10% BND for a Roth IRA then 100% TDF for a 401k?

1. Get natural sunlight as early as possible

Note: Your body uses energy to digest food instead of recovering during sleep.

12. Eat plenty of whole, high-quality foods:

Why is watching a man and a woman have sex considered perverted? It's how we all got here, it's what we do, I say if you want to watch porn then carry on!

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Listen to uplifting music.

8. Consume electrolytes after waking up.

Does the U.S military really prosecute military staff for cheating on their spouse, or do they close one eye if the cheating does not involve other military personnel since adultery is fairly common? Adultery is illegal in U.S military

It stops the production of melatonin — making it impossible to fall asleep.

98% of People Complain About Feeling Constantly Tired.

11. Get your Testosterone levels checked.

Why do men say women hit the wall at 24?

4. Drink at least 3l of water daily.

13. Don't listen to sad music.

14. Stop smoking weed to fall asleep.

Why do wokes use words like "homophobes" when they don't know what that means? Do they realize that no one is afraid of them?

Your gut will thank you.

3. Stop eating late at night

- Honey

Why do I sweat so much after applying moisture or sun screen on my face? I have normal skin.

Cheers!

Hang out with people who motivate you.

- Raw dairy

Is TikTok a creation of the porn industry? To make porn more normalized and accepted? So the porn industry doesn’t lose customers?